About Me

About Me

I am Shoheli Nazmin, the founder and author of the popular website Fit Your Body.I am a registered Nutritionist and Dietitian. I have completed my honours degree in Nutrition and Food Technology.Now I continue my Master's degree in Nutrition and Food Technology from Jessore University of Science and Technology, Bangladesh. Along the way Fit Your Body take it's my first fumbling step in 2017, covering nutrition and diet advice for people into how to keep the body healthy.

It’s a site you can turn to for trusted advice from this. If you want to learn how you can safely lose weight, find healthy recipes for your family, lower your blood cholesterol level, jump start a healthy lifestyle, seek solutions for your high blood pressure, learn about diet and exercise for diabetes, know about your diet in kidney failure or learn what to eat when you’re pregnant, seek way how to keep your baby well, you can find what you’re looking for in this blog Fit Your Body.

I hope you’ll make a regular visit to the blog Fit Your Body – new blogs are being added every day.  The purpose of the Blog is solely educational. Although the information included on the site is a substitute for medical advice or treatment but you always seek the advice of your physician or other qualified healthcare provider before altering your diet, changing your exercise regimen, starting any new treatment or making changes to existing treatment.